Excessive Protein Chipotle Bowl Recipe

Sharing an excellent straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having a terrific day to this point! We’re in NYC for the week and that is an up to date submit with a tasty recipe!

As we speak I wished to speak about one in every of my favourite straightforward lunch or dinner choices: a chipotle bowl full of vitamins. I attempt to have not less than one palm measurement of protein in all of my meals and snacks.

Consuming high-protein dishes gives quite a few advantages to your total well being and well-being. Chipotle bowls should not solely scrumptious but in addition present a handy technique to improve your protein consumption, and so they can a glorious supply of wholesome fat with avocado (who doesn’t love a bit of guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu possibility for the youngsters. Everybody will love this high-protein meal.

As we speak, I’m excited to share a high-protein chipotle bowl recipe that you may simply make at dwelling.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three foremost elements: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embrace hen breast, beans, or steak, providing important amino acids for muscle restore and development. Toppings reminiscent of selfmade guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

An ordinary chipotle bowl accommodates roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you may go for double protein or add extra protein-rich components to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Elements:

White rice (or cauliflower rice or a mattress romaine lettuce)

Hen breast or different meat of alternative like beef or barbacoa. You may as well use tofu or tempeh!

Selfmade guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however when you prefer it, reside your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Prepare dinner the rice in response to bundle directions and put aside.

Step 2:

Season the hen breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked via and slice into strips.

Step 3:

In a bowl, combine collectively selfmade guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (when you like that stuff), and selfmade guacamole combination.

Step 5:

Garnish with extra cilantro, corn salsa, and a squeeze of lime juice, if desired. In fact, you may also a bit of queso, if that’s your factor. Or make “pincher bites” along with your favourite tortilla with entire grains or preserve it gluten free with a corn tortilla. Serve and luxuriate in your high-protein chipotle bowl! Serve and luxuriate in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at dwelling shouldn’t be solely straightforward but in addition permits you to customise your components to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful components, you may create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, pals: what’s one in every of your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners