Packed lunch concepts for teenagers

Sharing a few of my favourite lunchbox concepts for teenagers!

Hello buddies! How are you? I hope that you simply’re having a beautiful morning to date. I’ve packed this week with podcast interviews and consumer calls – right here we goooooo – as a result of the Pilot is dwelling and may take over homeschool duties.

For right this moment’s publish, I wished to share some lunchbox concepts for youngsters. I make the women’ lunches day by day, and I really like placing them collectively. Liv’s college presents sizzling lunch, which is takeout from completely different quick meals eating places, but it surely’s tremendous costly (like $20 for Chick-Fil-A) they usually don’t even hold the meals heat earlier than serving it to the youngsters. So for high quality and value causes, I hold making their meals right here at dwelling.

Final yr, I’d generally open Liv’s lunchbox to scrub it, and fairly a little bit of it will nonetheless be sitting in right here.

“Why didn’t you eat lunch? Aren’t you hungry at lunchtime?”

“I’m a little bit hungry however generally I don’t actually desire a bagel or a sandwich… I’d love a meal.”

“A meal? Like what do you imply?”

“Like ramen, or hen, or salad or one thing like that.”

This blew my thoughts. I used to be nonetheless form of packing her “little child lunches.” Don’t get me incorrect, they nonetheless regarded good and had numerous tasty and wholesome parts, however she wished an precise meal as an alternative of a bagel or PB&J. It was an enormous lightbulb second for me as a result of I’d really feel the identical approach. I don’t like consuming the identical chilly issues day by day, and for lunch, I usually choose a *meal* as an alternative of a bagel or PB&J.

[And for the friends out there who might be wondering why she didn’t pack her own lunch, she was dancing 10+ hours a week last year across town and had hours of homework each night. It’s also one of those things that I’m happy to do for them – I enjoy it!]

I began asking her for lunch concepts, and taking her to Costco and Entire Meals with me to pick issues that look good to her. Now I make her *meals* for lunch which are nonetheless simply as quick as making a PB&J or bagel, however they’re extra satisfying and gratifying.

Listed below are among the issues which are within the rotation:

Packed lunch concepts for teen

Most important course:

Pasta salad

That is the best pasta salad in the world and you can also make it prematurely to take pleasure in all through the week.

Chopped salad with selfmade dressing

Liv loves a chopped salad and I’ll often add various kinds of greens, a protein (like leftover hen or sliced deli turkey), garbanzo beans, edamame, poshi artichokes or asparagus, grated cheese, olives, veggies, and a homemade dressing.

Jennifer Aniston salad

We all LOVE this salad and it’s really easy to pack for lunch with grilled hen on prime.

Egg bites

These will also be made prematurely and frozen. All of us love these Mediterranean Egg Bites or these Starbucks copycat egg bites.

Ramen or Buldok

She loves ramen and doesn’t thoughts consuming it chilly/room temperature, so I’ll make it the night time earlier than and hold it in a glass container.

Sliced grilled hen with dipping sauces and rice

I’ll usually meal prep hen or meatballs and pack these in her lunch with ranch or BBQ sauce to dip.

Ravioli with olive oil and grated cheese on prime

Pre-cook the ravioli, drizzle olive oil on prime and grated parmegiano reggiano.

Pizza

It’s really easy to wrap up and pack a few items of pizza

Leftovers

It’s humorous as a result of I used to hate leftovers as a child, however the women love them. Typically after dinner I’ll ask Liv what I can pack her for lunch and he or she’ll ask if we have now leftovers from our meal. If we do, I simply pack them as much as go. Issues like lasagna, enchiladas, papusas, chili or floor beef, and stir fries are all choices that she’s wished to pack up and take for lunch.

Greek bowls with pita bread

Rice, hen, hummus, Greek salad, grape leaves, and pita

Sides:

Homemade energy balls

Fruit

I’ll wash, chop up, and prep a ton of fruit for the week since all of us love snacking on it. I often purchase what’s in season, so recently it’s been berries (strawberries, blackberries, raspberries), grapes, a number of forms of melon, and a pineapple. I soak the berries in vinegar and water for 2-5 minutes and allow them to dry fully earlier than storing in glass containers. I additionally chop the melon and pineapple and retailer in glass containers.

Jerky

Chips – Boulder, Siete, or Jackson’s are the go-tos however she additionally loves Taki’s now and again or the Dealer Joe’s copycat Taki’s

Dried fruit or fruit strips

Poshi veggie packs

Sliced veggies with hummus

Cheese

Yogurt with fruit on prime

Home made cookies, brownies, bars, or some chocolate for dessert

I’m trying to reduce the amount of pacakged snacks we buy, however we nonetheless get snacky issues and pantry staples at Thrive Market < — my hyperlink saves you 40% in your first order.

So, inform me, buddies: what do your teenagers prefer to eat for lunch? What’s the recent lunch situtaion like at your college?

At Liv’s preschool in San Diego, they’d the BEST sizzling lunch choices. You can order sushi (!), acai bowls, Caesar salads, soups, sandwiches, it was ridiculous.

xo

Gina