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Air Fryer Hen Thighs | Cookies & Cups

These air fryer rooster thighs prepare dinner to seasoned, crispy perfection in simply half-hour! It’s a fast and straightforward rooster recipe, and tremendous versatile. Change up the flavors and spices any approach you’d like.

Searching for extra rooster thigh recipes? Do this flavor-packed honey chipotle skillet chicken!

Close up of a chicken thigh cut into slices next to mashed potatoes on a plate.Close up of a chicken thigh cut into slices next to mashed potatoes on a plate.

Why I Love These Air Fryer Hen Thighs

These juicy, crispy air fryer rooster thighs are straightforward to prepare dinner and so versatile! I usually use my air fryer on weeknights, and this fast rooster recipe is one in all my household favorites. Right here’s why:

  • Easy cooking technique. The air fryer may simply be the simplest strategy to prepare dinner rooster. I exploit it to make every little thing from chicken tenders to popcorn chicken and the juiciest crispy rooster thighs. It’s fast, mess-free, and virtually foolproof.
  • Completely seasoned. All you want is 5 components (plus salt and pepper) to make a simple rooster seasoning. The flavors are garlicky, smoky, and scrumptious. 
  • So crispy. These boneless rooster thighs crisp up superbly within the air fryer. The excessive warmth circulates as they prepare dinner, browning the skin right into a golden crust whereas the within of the rooster stays juicy.
Ingredients for air fryer chicken thighs with text labels overlaying each ingredient.Ingredients for air fryer chicken thighs with text labels overlaying each ingredient.

Elements You’ll Want

Listed here are some ingredient notes to get you began with the recipe. Scroll all the way down to the recipe card beneath the put up for the printable listing together with measurements and recipe particulars.

  • Hen Thighs – I exploit boneless, skin-on rooster thighs. For those who use bone-in rooster thighs, you’ll want to extend the cooking time.
  • Olive Oil – Or your selection of cooking oil.
  • Seasonings – I season my rooster thighs with garlic powder, onion powder, oregano, paprika (candy or smoked), salt, and pepper. Be happy to make use of your favourite rooster seasoning mix, both home made or store-bought.

Find out how to Cook dinner Hen Thighs within the Air Fryer

For those who’re simply getting acquainted along with your air fryer, I’ve a helpful information on how to use an air fryer that is likely to be useful. You’ll be a professional very quickly! Right here’s learn how to make juicy air fryer boneless rooster thighs, and you’ll discover the printable directions within the recipe card.

  • Prep the rooster. Utilizing your palms, therapeutic massage the oil and seasonings into the rooster till it’s evenly coated.
  • Cook dinner. Place the seasoned rooster thighs into the air fryer pores and skin aspect down. Cook dinner at 390ºF for 10 minutes, flip, and prepare dinner for one more 10 minutes, or till cooked by means of.
  • Relaxation and serve. Let the rooster relaxation outdoors of the air fryer for five minutes to let the juices redistribute. Get pleasure from!
Close up of air fryer chicken thighs on a platter.Close up of air fryer chicken thighs on a platter.

Oven Technique

For those who don’t have an air fryer, these rooster thighs prove nice within the oven, too. Prepare the seasoned rooster thighs on a parchment-lined baking sheet, and bake for 35-45 minutes at 400ºF. You too can take a look at my Instant Pot chicken thighs for one more straightforward cooking technique.

Ideas and Variations

  • For those who’re utilizing bone-in rooster thighs, you’ll want to extend the air frying time by about 2 minutes per aspect.
  • Keep away from non-stick cooking sprays. Do NOT use PAM and different non-stick sprays on the air fryer, as they’ll smoke and should injury the basket. This rooster has sufficient oil that it doesn’t want it anyway.
  • Find out how to inform when rooster thighs are completed: These air fryer rooster thighs are completed when the pores and skin is crispy and the inner temperature reads 175ºF on an instant-read thermometer. Verify the temperature on the thickest a part of the rooster.
  • Change the seasonings. You’ll be able to season this rooster with any mix of spices you’d like. Attempt Cajun seasoning or blackened seasoning for a little bit of kick, or you should utilize Italian seasoning.
An air fryer chicken thigh served next to mashed potatoes on a plate, with a bowl of salad and a platter of chicken thighs in the background.An air fryer chicken thigh served next to mashed potatoes on a plate, with a bowl of salad and a platter of chicken thighs in the background.

Storing and Reheating Leftovers

  • Refrigerate. Leftover air fryer rooster thighs will be saved in an hermetic container and refrigerated for as much as 3 days. 
  • Reheat. Reheat the rooster thighs in a 350ºF oven, or return them to the air fryer till they’re scorching all through.
  • Freeze. Freeze leftover rooster for as much as 2 months, and thaw it within the fridge in a single day earlier than reheating.
Close up of air fryer chicken thighs on a platter.Close up of air fryer chicken thighs on a platter.

Print

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Description

These air fryer rooster thighs prepare dinner to seasoned, crispy perfection in simply half-hour! Change up the flavors and spices any approach you’d like.


  • 1 3/4 kilos boneless rooster thighs, about 4 medium thighs (pores and skin on or skinless)
  • 2 tablespoons olive oil
  • 3/4 teaspoon kosher salt
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon dry oregano
  • 1/2 teaspoon floor black pepper
  • 1/2 teaspoon smoked paprika


  1. Preheat your air fryer to 390ºF.
  2. Place the rooster thighs in a medium bowl and pour the olive oil on prime. Sprinkle the spices on prime of the rooster, then use your palms to verify each side are evenly coated with oil and spices.
  3. Place the rooster thighs within the air fryer basket (no wire rack), pores and skin aspect down. Cook dinner for 10 minutes, then flip and prepare dinner pores and skin aspect up for one more 10-12 minutes. The rooster is finished when the pores and skin is crispy and the inner temperature registers 175ºF with an instant-read thermometer. DO NOT add PAM to the air fryer as it would smoke, the rooster has sufficient oil to not want it.
  4. Let the rooster relaxation for five minutes, then serve along with your most popular sides.


Notes

  • Oven technique: Preheat your oven to 400ºF and line a baking sheet with a Silpat or parchment paper. Place the rooster on the sheet and bake for 35-45 minutes, till it registers 175ºF with an instant-read thermometer.

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